chocolate cooking recipes
  • Healthy Southwestern Oatmeal
    Healthy Southwestern Oatmeal

    Ingredients Healthy Southwestern Oatmeal: 1/2 teaspoon chili powder 2 egg whites 1/2 cup old fashioned oats 4 tablespoons reduced fat cheddar cheese Salt to taste 2 scallions, chopped (both white and green parts) Instructions: Bring 1 1/2 c. water to a boil; add the oats. reduce to a simmer, and cook for about 10 minutes, until the mixture is starting to be more oats than water. Add the scallions and chili powder, and cook until excess liquid is gone. Add the egg whites, stirring constantly, and cook until the whites are opaque and mixed in. Turn into a serving bowl, add salt and cheddar, and start your day! Read…

  • Oatmeal cookies
    Oatmeal cookies

    Oatmeal cookies have a lot of benefits. Along with dark chocolate, nuts and raisins, it is full of “good stuff”. If you would like to read more about oatmeal, check all the benefits below the recipe. Enjoy!   Oatmeal cookies with apple and bananas 2 apples 2 bananas 50 gr nuts and raisins (1.7 ounces) 50 gr chocolate (1.7 ounces) 50 gr coconut oil (1.7 ounces) 120 gr oat flakes (4.2 ounces) A pinch of salt and cinnamon Preheat the oven to 170°C (338F). Grate the apples and crush the bananas. Mash the nuts and grate the chocolate. Put it all together in a bowl, mix the raisins and crushed note, chocolate, coconut oil and oat flakes. Season with a pinch of salt and a…

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