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  • Tomato soup
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    Tomato soup

    Tomato soup, who doesn’t love it? Few people, I think. tomato soup is not only very tasty, it is also very healthy thanks to the active substances in tomato, in particular lycopene. Lycopenes have anticancer activity in addition to antioxidant activity. They are found mainly in tomatoes, but also in other red vegetables and in watermelon. From raw tomato they are less absorbable, better is to boil the tomato, fry it in a little olive oil or crush it. Below, you will find a more scientific explanation, so if you are interested, feel free to read it. Tomato soup 1l defatted broth (beef or vegetable) 300g potatoes 1 kg ripe tomatoes or peeled canned tomatoes 2 leek seeds 300 g soup…

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