chocolate cooking recipes
  • Malines cauliflower soup
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    Malines cauliflower soup

    Malines cauliflower soup, a typical Belgian recipe, named after the city Malines. Not only a delightful soup, but it has powerful ingredients too. Below this recipe, you will find out that almost all cabbages are very good for your health, yes, even the Brussels sprouts. Cauliflower is a very versatile vegetable, great with potatoes, a bechamel sauce and some parsley. Raw you can eat is as a snack, with a dip sauce like mayonaise or cocktailsauce. Enjoy this cauliflower soup! Malines cauliflower soup 1l of defatted broth (beef or vegetable) (33.8 oz.) 1 large cauliflower 1 celery 2 potatoes 1 lettuce 2 onions 50 gr chervil or parsley (1.78 oz) Oil Pepper and salt   Clean and chop the…

  • Penne Pasta with Broccoli and Cheese
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    Penne Pasta with Broccoli and Cheese

    Penne Pasta with Broccoli and Cheese             Ingredients: 8 oz of penne pasta (I used Trader Joe’s High Fiber Pasta) 4 cups of water 1 cup low sodium chicken broth 5 cups broccoli florets (I used frozen) 1/2 Tbsp. basil leaves 1/4 tsp. ground pepper 2 cloves garlic, minced 8 tsp. Parmesan cheese Instructions: In a large pot add water and bring to a boil. Then, add pasta and cook until done about 6 minutes. Meanwhile, heat the broth, basil, black pepper, garlic, and broccoli in a large skillet over medium heat bring to a boil. Reduce the heat to low. Cover and cook until the broccoli is tender-crisp. Add the pasta to the broccoli mixture and toss…

  • Healthy Eating in Real Life
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    Healthy Eating in Real Life

    Healthy Eating in Real Life Relying on whom you ask, “healthy food” will result in many different anwers. It appears that everyone, including healthcare professionals, health influencers, has a perspective on healthy eating. This does not make it easy if you simply prefer to consume in a healthy way that works for you. The truth is, healthy consumption does not require to be made complex. It’s possible to support your body while enjoying the foods you like. This brief post explains what healthy consumption recommends and how to make it work for you.   Why does consuming healthy matter? Before we dive into what healthy consumption shows, it’s necessary to…

  • How to Cook with Fresh Herbs
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    How to Cook with Fresh Herbs

    Herbs are fun and easy to grow. When harvested they make even the simplest meal seem like a gourmet delight. By using herbs in your cooking you can easily change the flavors of your recipes in many different ways, according to which herbs you add. Fresh herbs are great in breads, stews, soups or vegetables. Every time you add a different herb you have completely changed the taste. If you are a beginner start slowly, add just a little at a time adjusting as you go along until you have it just right. You will see in most instances that an individual herb is associated with a particular food item. Basil is paired with tomatoes, Oregano with sauces, Rosemary with lamb and Chives with butter or…

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