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Easy Keto Zucchini Lasagna Recipe
This zucchini lasagna is a must try for all you looking for a delicious low carb keto lasagna! It’s the PERFECT healthy lasagna recipe and it’s even gluten free. It’s savory, flavorful, and delicious – making it the ultimate easy lasagna recipe perfect for dinner!
Prep Time 20minutes
Cook Time 40minutes
resting time 5minutes
Total Time 1hour
▢ 4 large zucchini
▢ 1 1/2 pounds lean ground turkey
▢ 1 onion chopped
▢ 1 bell pepper chopped
▢ 28 ounces tomato sauce
▢ 1/4 cup basil
▢ 1/4 cup parsley
▢ 1 teaspoon red pepper
▢ 1 teaspoon white pepper
▢ 1 teaspoon sugar
▢ 15 ounces ricotta cheese
▢ 1/4 cup shredded parmesan
▢ 12 ounces mozzarella cheese
Preheat the oven to 375F. Slice the zucchini lengthwise and lay it flat on a cookie sheet. Bake in the oven for 15 minutes. This is very important in order to bake out most of the liquid.
In a medium saucepan, sauté the onion and bell pepper. Add in the ground turkey and cook thoroughly. Mix in the tomato sauce and seasonings. Turn the heat to low and allow it to simmer for 5 minutes.
In a separate bowl, mix together the ingredients for your cheese mixture and set aside. In a 9 x 13 baking dish, layer the bottom with zucchini noodles. Spread the cheese mixture over the zucchini and add a layer of meat sauce. Repeat these steps to create the layers for your zucchini lasagna. Top with mozzarella cheese and cover the baking dish with foil.
Bake the zucchini lasagna in the oven for 30 minutes. Remove the foil and then cook an additional 10 minutes. Remove from the oven and allow to cool for 5 minutes before serving.
Calories: 503kcal | Carbohydrates: 18g | Protein: 51g | Fat: 25g | Saturated Fat: 14g | Cholesterol: 146mg | Sodium: 1243mg | Potassium: 1313mg | Fiber: 4g | Sugar: 12g | Vitamin A: 2495IU | Vitamin C: 63.9mg | Calcium: 530mg | Iron: 3.6mg
**Nutrition facts are based on my best estimation for this recipe. They may not be accurate depending on what brands you use or modifications you might make to the recipe. For most accurate calculations, I recommend using a nutrition calculator with the exact brands and measurements you use with the recipe.
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